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What is The Mind Change Podcast?

Join your host, Heather McKean, as she delves into the strategies, insights, and success stories that will inspire and equip you to take control of your mind and create the life you've always desired.

At Mind Change, we believe that the key to personal growth and positive change lies within your own mind. Our mission is to guide you in rewiring your subconscious mind, which influences your thoughts, emotions, and behaviors. Through practical tools and expert interviews, we empower you to overcome challenges, break free from limiting beliefs, and tap into your full potential.

Each episode of The Mind Change Podcast is designed to provide you with valuable insights and actionable steps to transform your life. From exploring techniques for rewiring your subconscious mind to discussing topics like overcoming fears, building healthy relationships, and achieving success, we cover a wide range of subjects that are relevant to your personal growth and well-being.

Join our growing community of like-minded individuals who are on a quest for personal transformation. Subscribe to The Mind Change Podcast on YouTube, Apple Podcasts, Spotify, or your favorite podcast platform to access our episodes and be part of our journey. Together, we can change the world, one mind at a time.

Are you ready to unlock your full potential and create positive change in your life? Tune in to The Mind Change Podcast and embrace the power of rewiring your mind.

The Mind Change Podcast, changing the world one mind at a time.

 

The Mind Change Podcast Episodes

Latest Episode

The Mind Change Blog
The Hidden Emotional Causes of Adrenal Fatigue: What Your Body Is Trying to Tell You

Adrenal fatigue isn’t just physical — it’s emotional. In this episode of The Mind Change Podcast, Heather McKean explores how perfectionism, people-pleasing, and unresolved childhood roles can lead to chronic exhaustion, and how true healing begins with awareness and emotional rewiring.

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MORE EPISODES

Featured
How Carolina Mortarotti Conquered Trichotillomania and Scarcity Thinking with Mind Change

Argentine engineer Carolina Mortarotti spent 13 years hiding trichotillomania and stressing over money—until two Mind Change sessions rewired her brain. Discover how she erased a hair‑pulling compulsion, flipped her financial script, and is now bringing Heather McKean’s work to the Spanish‑speaking world. Her story proves logical minds can master self‑healing—and thrive.

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Why Kidney Stones Hurt: The Emotional Roots, Childhood Roles & Science‑Backed Steps to Heal

Kidney stones are more than mineral buildup; they’re crystallized emotions. Heather McKean reveals how unresolved anger, childhood blame and chronic perfectionism harden in the kidneys—and outlines practical, neuroscience‑based methods to dissolve both the stones and their emotional roots.

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ADHD Is Not a Disorder: Neuroscience, Trauma Links & Proven Rewiring Strategies

ADHD diagnoses are soaring, yet new insights show the “symptoms” are the brain’s smart response to early stress. Explore the neuroscience, trauma link and real-world rewiring stories shared on the Mind Change Podcast.

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How Mind Change Rewires Parenting, Food Boundaries & Addiction — Q&R with Heather & Kent McKean

Break parenting triggers, food fear, and cravings without withdrawals. This Mind Change Q & R answers today’s top questions in one practical, neuroscience-backed read.

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