What’s on our Mind?

Join Heather and Kent McKean as they dismantle the myths of narcissism and show how true healing begins with connection.

In this episode, Heather McKean takes you beyond the medical model to uncover the emotional and psychological patterns often underlying sleep apnea.

Discover how Brenda Tillman used the Mind Change method to recover lost memories, heal trauma, and transform her life—starting in a book club.

Discover the subconscious and emotional patterns linked to Parkinson’s—perfectionism, suppressed anger, control‑fear—and learn how the Mind Change Method can spark healing.

Join Heather and Kent McKean as they break down the buzz around nervous system rewiring and reveal the missing key to lasting healing.

Heather McKean breaks down the subconscious emotional drivers behind ovarian cysts. From childhood trauma and distorted feminine-masculine dynamics to creative blockages and conflicted motherhood, this episode takes you on a transformative journey into the hidden roots of dis-ease.

Heather McKean and Carrie unpack Carrie’s decades-long battle with pain, caretaking, and dissociation—and how the Mind Change Method led her to rediscover her true self. From hip pain to heartbreak, ruminating thoughts to relationship tension, Carrie’s journey is a powerful testament to what’s possible when you stop managing life and start feeling it. Whether you’re a healer, seeker, or skeptic, this episode will inspire hope, healing, and the courage to rewrite your story.

Vertigo may feel like a physical issue—but what if it's your body's way of expressing deep emotional confusion and disorientation? In this episode of The Mind Change Podcast emotional drivers series, Heather McKean uncovers the hidden emotional drivers behind vertigo, linking it to childhood trauma, denial, anxiety, and unresolved relational wounds.

Join Heather and Kent McKean as they unpack the surprising truth about resistance—and why it might be your subconscious keeping you safe.

In this Q&R episode, Heather and Kent respond to listener questions about physical pain, illness, weight gain, and belief systems—and how Mind Change can help shift them all.

Join Heather McKean as she uncovers the deep emotional drivers behind epilepsy and seizures—insights that could change everything.

Join Heather McKean as she sits down with Monja Delport to discuss how shifting her mindset transformed her life, relationships, and parenting.

Join Heather McKean, Kent McKean and McKenzie Brewster as they reveal why self-work alone might not be enough—and what actually leads to deep, lasting transformation.

Heather McKean uncovers the hidden emotional drivers behind ulcerative colitis and how Mind Change can help you heal.

Join Heather McKean as she uncovers the secrets behind Gabriel Almazan's remarkable transformation.

Join Heather McKean as she uncovers the hidden emotional drivers behind POTS, revealing how unprocessed trauma and subconscious patterns may be fueling this condition.

Join Heather and Kent McKean as they discuss what’s in store for the new season, from emotional drivers to new topics like ADHD, cancer, and menopause. Hear about exciting upcoming interviews, a transformative wellness retreat, and the launch of Mind Change’s updated book in multiple languages.

In this Season 2 finale of The Mind Change Podcast, Heather and Kent McKean celebrate a year of transformation and growth, reflecting on powerful client stories, inspiring interviews, and milestones like ranking in the top 2% of podcasts globally.