STARTS JANUARY 2027
Join This 8-week Immersion Where Mind Change Meets Masculine Embodiment
Cultivating Embodied Freedom through Presence, Purpose, and Brotherhood.
There Is More in You
There comes a point in a man’s life when simply understanding himself is no longer enough.
You can know your patterns.
You can recognize where you hold back.
You can see where fear, approval, avoidance, anger, disconnection, or old conditioning still influence your life.
But awareness alone doesn’t create freedom. At some point, you have to confront what has been running you, take ownership of your life, reclaim the parts of yourself you have disconnected from, and begin living differently.
Not performing masculinity. Not becoming harder, louder, or more dominant. Becoming more grounded in who you actually are.
More present.
More purposeful.
More peaceful.
More courageous.
More connected.
More alive.
CORE is an 8-week transformational brotherhood for men ready to do exactly that.
This Is More Than a Men’s Group
CORE brings together the transformational work of Mind Change, the depth and challenge of men’s work, and the lived experience of masculine embodiment.
Because lasting transformation requires more than talking about your life. It requires discovering the subconscious patterns that have shaped the way you think, react, relate, lead, love, work, and live. It requires taking responsibility for the life you’re creating. And then it requires bringing that transformation out of your head and into your body, your relationships, your purpose, and the way you show up in the world.
That is CORE.
What This Entails
The eight-week journey is built around four movements:
C — CONFRONT
Confront what has been running you.
Every man has patterns operating beneath the surface.
Some protected you.
Some helped you belong.
Some kept you safe.
Some earned you approval.
But what once served you may now be limiting you. You’ll begin uncovering the subconscious beliefs, fears, adaptations, and internal scripts influencing the man you are today. You cannot change what you refuse to see.
O — OWN
Own your story, your choices, and your life.
Ownership is not blame. It is the recognition that regardless of where your patterns came from, your life is yours now.
Your relationships.
Your decisions.
Your boundaries.
Your desires.
Your direction.
Your impact.
CORE challenges men to move beyond blame, excuses, passivity, and waiting for circumstances or other people to change. You begin standing fully inside your own life.
R — RECLAIM
Reclaim your strength, purpose, and direction.
There are parts of you that may have been buried beneath years of adaptation.
Your voice.
Your strength.
Your desire.
Your courage.
Your playfulness.
Your sexuality.
Your capacity to lead.
Your willingness to take risks.
Your sense of direction.
CORE is not about manufacturing a new version of yourself. It is about reclaiming what has always been there and learning to access it with maturity, integrity, and intention.
E — EMBODY
Embody the man you choose to become.
Transformation becomes meaningful when it changes how you live.
How you enter a room.
How you respond under pressure.
How you handle conflict.
How you communicate what you want.
How you love.
How you lead.
How you hold boundaries.
How you pursue purpose.
How you remain present when life becomes uncomfortable.
You stop merely understanding the man you want to become. You practice becoming him.
MIND CHANGE MEETS MASCULINE EMBODIMENT
Mind Change helps us uncover and transform the subconscious programming beneath our patterns.
Masculine embodiment gets us into our bodies, living that newfound freedom through attunement, awareness, and connection with the world.
Most men don’t know how to express because we shut down how to feel long ago. We rarely know what is going on inside. We have learned to numb out or escape. Not by conscious choice, but by subconscious safety mechanisms. Men need to let go of the subconscious patterns that hold them back in life and relationships, and men need to re-learn how to fully feel and express while remaining fully grounded. We do this through subconscious reprogramming (Mind Change) alongside the training of our body, breath, and awareness (masculine embodiment).
CORE brings those worlds together.
We work beneath the surface to transform what has been driving your reactions, while simultaneously developing the presence, awareness, strength, direction, and embodiment necessary to live differently.
The work moves from:
Mind → Body
Awareness → Action
Pattern → Choice
Reaction → Presence
Understanding → Embodiment
Because the goal isn’t simply to know yourself better. The goal is freedom.
BROTHERHOOD CHANGES THE WORK
Men need other men.
Not simply friends to hang out with.
Not competition.
Not posturing.
Not a room where everyone pretends they have it together.
Brotherhood creates a place where men can challenge one another, witness one another, tell the truth, practice leadership, receive feedback, and discover themselves through relationship. There are things you will see in yourself alone. There are other things you will only discover in the presence of other men. CORE is intentionally designed as a brotherhood rather than simply an eight-week class.
You will know these men.
They will know you.
And you will do the work together.
THE 8-WEEK EXPERIENCE
Over eight weeks, we will combine:
Mind Change
Identify and transform subconscious patterns influencing how you live, relate, and lead.
Men’s Work
Explore responsibility, integrity, purpose, relationships, boundaries, challenge, desire, and what it means to live as a grounded man.
Masculine Embodiment
Move beyond intellectual understanding through practices involving presence, breath, movement, awareness, challenge, and the body.
Brotherhood
Be witnessed, challenged, supported, and sharpened by other men committed to their own growth.
Practical Integration
Take the work into your marriage, relationships, family, career, sexuality, leadership, health, and everyday decisions.
YOUR PRIVATE 1:1 SESSION
Every man participating in CORE also receives a private 1:1 Mind Change session with Kent McKean.
The brotherhood reveals patterns.
The practices expose them.
Your life gives you opportunities to experience them.
And sometimes there is something specific that deserves focused individual work.
Your private session gives us the opportunity to go directly into what is surfacing for you and address the subconscious patterns that may be keeping it in place. This makes CORE both a shared journey and a deeply personal one.
WHO IS CORE FOR?
CORE is for men at many different stages of life.
You may be successful externally but know something inside you isn’t fully aligned.
You may be entering a new season and questioning your direction.
You may want to become a stronger husband, father, partner, leader, or friend.
You may have spent years being the nice guy, the responsible guy, the successful guy, the strong guy, or the guy everyone else depends on, while quietly losing connection with yourself.
You may already have done significant personal work and know you’re ready to move from understanding into embodiment.
Or maybe you simply know: There is more in me than I am currently living. CORE is for the man willing to find out what that means.
THIS IS NOT ABOUT BECOMING “MORE MASCULINE.”
There is no masculine costume to put on. No personality you need to imitate. No requirement to become louder, tougher, less emotional, more dominant, or someone you’re not.
Healthy masculinity can hold strength and tenderness.
Direction and openness.
Challenge and compassion.
Stillness and intensity.
Purpose and play.
CORE is about becoming increasingly integrated and increasingly free to access all of yourself. Not becoming someone else. Becoming more fully you.
WHAT COULD CHANGE IN EIGHT WEEKS?
Imagine becoming more aware of what is actually happening inside you before you react.
Knowing what you want and becoming increasingly willing to move toward it.
Holding your ground without shutting down or becoming aggressive.
Entering difficult conversations with presence.
Taking greater responsibility for the direction of your life. Feeling more connected to your body.
Trusting your voice.
Creating stronger boundaries.
Experiencing deeper connection with the people you love.
Recovering parts of yourself you’ve suppressed or abandoned.
Living with greater clarity about what matters.
And developing relationships with men who are committed to doing the same.
Eight weeks won’t finish the work of becoming a man. But eight intentional weeks can change the trajectory of how you live.
COME BACK TO YOUR CORE.
Beneath the conditioning. Beneath the roles. Beneath the expectations. Beneath the strategies you learned to survive, succeed, belong, or be loved. There is a man capable of living with presence.
A man willing to choose direction.
A man capable of strength without armor.
A man who can love without losing himself.
A man who can experience emotion without being controlled by it.
A man willing to take responsibility for the life he is creating.
A man who is increasingly free.
CORE is an invitation to meet that man. Not someday. Now.
CORE
Transform the Mind. Embody the Man.
Confront what has been running you.
Own your story, your choices, and your life.
Reclaim your strength, purpose, and direction.
Embody the man you choose to become.
8 Weeks. One Brotherhood. A Different Way of Living.