Workshop Details

Northern Virginia
September 26-27, 2025

What If Anxiety, Depression, and Stress Aren’t What You’ve Been Told?

We’ve all heard the common explanations—chemical imbalances, stress, genetics, trauma.
But what if the story we’ve been told about mental health is incomplete?

Anxiety, depression, and chronic stress aren’t just disorders.
They’re signals.
They’re messengers from a nervous system that feels unsafe, dysregulated, or stuck in survival mode.

They show up when we lose our sense of safety, belonging, or control:

• A relationship ends

• A life path falls apart

• Our health changes

• Childhood wounds resurface

• The world stops making sense

From a neurobiological standpoint, anxiety, depression, and stress aren’t just emotional—they’re physiological.
They live in the nervous system, shaped by subconscious patterns, and expressed through the body.
That’s why so many people say:

“I’ve tried everything. Therapy. Medication. Nothing has fully worked.”
Because the root cause hasn’t been addressed.

This Workshop Is Different.

Because Your Mental Health Deserves More Than Managing Symptoms.

Traditional mental health support focuses on coping and talking through your feelings.
Mind Change helps you go deeper—transforming the patterns that fuel anxiety, depression, and chronic stress at their root.

Rooted in neuroscience, trauma resolution, and subconscious reprogramming, this approach allows you to:

✅ Identify the hidden beliefs driving chronic fear, sadness, stress, or apathy
✅ Rewire neural loops that keep your mind stuck in overdrive or shutdown
✅ Release the somatic imprint of emotional pain stored in the body
✅ Finally feel safe, grounded, and calm in your own skin—perhaps for the first time

This is not group therapy.
This is deep emotional repatterning, guided by trained Mind Change practitioners in a safe, compassionate space.

Who This Workshop Is For

You don’t have to be in crisis to benefit.
This workshop is for you if:

✔️ You feel anxious, stressed, or stuck in cycles you can’t explain
✔️ You’ve tried therapy or medications but still feel something unresolved
✔️ You carry emotional pain from the past—maybe without even realizing it
✔️ You’re a helper or healer who feels weighed down by others’ emotions
✔️ You’re ready to go beyond coping—and truly change how you feel
✔️ You’re ready to level-up your life!

What’s Included

💥 Teachings on the neurobiology of anxiety, depression, stress, and trauma
💥 Mind Change techniques to resolve subconscious blocks
💥 Personal and small-group exercises for insight and transformation
💥 Optional 1:1 healing sessions available by donation
💥 A supportive space for deep rest, rewiring, and renewal

Your Body Remembers.

But It’s Ready to Heal.

Anxiety, depression, and stress are not life sentences.
They are invitations—to heal, to grow, and to reconnect with your inner safety and strength.
This weekend is your opportunity to answer that invitation—overcome what no longer serves you, and step into a mind that is completely free.

Space is limited

SCHEDULE:
Friday the 26th: Registration opens at 5:30pm and the workshop commences at 6pm. We will close the evening at 9pm.
Saturday the 27th: Starting back up at 9am, we will continue the workshop throughout the day, closing at 4pm.

*There is an option (in a future email after registration) to sign up for private sessions. These are offered on Thursday at 5pm, Friday at 10am, and Saturday at 5pm.

WORKSHOP LOCATION:
3301 Hidden Meadow Dr
Herndon, VA 20171