OUR 2025 BELIZE RETREAT IS OPEN FOR REGISTRATION!

A Private Island off the coast of Belize — February 9-15, 2025

Get ready for the 2025 retreat

 
Thatch Caye Island Retreat Wellness
 

The Most transformational group retreat you will ever attend

 Rejuvenate your mind, body, and spirit. 

We have created a multi-day group retreat, dedicated to helping you transform your life. It is based on five essential pillars that will help you flourish and thrive. The Mind Change Wellness Retreat is an all-inclusive retreat, meeting all your needs so you can be completely pampered: Mind, Body, and Soul.

With boutique accommodations, fresh-made meals, private sessions, group work, group classes, excursions and so much more, this retreat is your key to a transformational getaway.


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Heart of the Retreat

What really sets this retreat apart from most is the personalized Mind Change sessions that will allow you to address painful memories, belief systems, and behaviors that prevent you from living life the way you want.  

Many past clients reported freedom from: addictions, traumas, negative beliefs, anxieties, relationship issues, grief and loss, phobias, chronic illness and more.

Clearing out emotional baggage is one of the most important and transformational experiences you can give yourself. Our Practitioners will take your hand and guide you through a highly refined process customized specifically for you. This retreat is a place where deep insight, realizations, and inner change occur for all of us.


5 Essential Pillars of the Mind Change Wellness Retreat

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Rejuvenation

If we don’t allow the mind to slow down, the body begins to slow down. Rest, rejuvenate, and relax on a comfortable, soft bed in your private room (or share a room with a friend) where you will have a private bathroom, access to WiFi, bath products, housekeeping. Plus…

  • Take a leisurely stroll on the paths or bicycle on the boardwalk.

  • Let the gentle breeze whispering through the trees gently rock you to sleep in a hammock as you soak up the warm sun.

  • Allow your mind and body to gently let go of the useless chatter and sit through our guided meditations or listen to the etherial sounds of nature.

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Nourishment

Often, when we are so busy and stressed out, one of the first things to suffer is our discernment for what we eat. To accelerate your transformation, we want to provide you with the proper fuel so that your energy and vitality will begin to soar!

  • A chef will be provided to prepare your breakfast, lunch, and dinner for your entire stay. You can also have unlimited fruit, snacks, and smoothies!

  • Healthy, fresh meals to excite your senses and satisfy your soul.

  • Special dietary request? No problem! Let us know ahead of time, and we will make arrangements for you, whatever they may be.

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Movement

Our spirits are here to experience the physical world. A healthy balance between the psychological and the spiritual is a connection through movement and breath.

  • Yoga and breath-work for all levels.

  • Group water activities to bond together and move our bodies in a healthy and releasing fashion..

  • Take a swim, kayak, paddle-board, and so much more!

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Emotional Release

The heart of the retreat. Without a doubt, the one thing that has made the most impact in our lives is our commitment to grow from within. When you were born, you immediately began adapting to your environment. Then, after being indoctrinated into the culture of that environment, you formed beliefs about yourself, based on memories of past experiences, that you inadvertently and subconsciously rehearse over and over. You then develop your identity and ideas of how the world works based on those beliefs.
Unfortunately, most of us are operating from an outside-in model of thinking that points to our circumstances, parents, spouses, or our past and then says, “that’s why I have these problems.” We innocently behave like victims and hand over our power to outside events, places, and people. The first step toward transformation is to uncover and intervene in the habitual thoughts, traumatic experiences, and negative self-talk that are creating and supporting what you don’t want. This is what we have committed our lives to, and now we are committing to help you. And we couldn’t think of a better way to do it than in a safe environment with a small group setting alongside skilled practitioners and facilitators.

  • Multiple, customized, personal one-on-one sessions with us.

  • Group classes to educate and transform.

  • Generous access to Kent & Heather and their team of practitioners throughout the course of the retreat.

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Connection

One of the most beneficial elements of embarking on your healing journey is the deep feeling of love and connection you will cultivate. Without a doubt, working through and releasing the baggage of your past and supporting others in their journey creates a bond like no other. Our intention for this retreat is to meet new life-long friends and fellow travelers on this magical journey called life. Life is a series of ups and downs, and when we join together, we offer support and comfort through the turbulence, which brings us hope.

  • Finding a community of like-minded growth-seekers.

  • Meet new friends and stay in contact after the retreat.

  • Cultivate love, understanding, and compassion as you grow with one another, learn from each other, and transform together.


Transformed Together

In most ancient cultures, there are traditions of acknowledging the spirit within you. This energy, breath, intelligence behind life, flows through each of us.
No matter how much you have going on in your life with to-do lists, work, relationships, health-issues, emotional traumas, your vibrational essence is always flowing through you.
What better place to rest, rejuvenate, replenish, and re-connect with your infinite spirit than on an all-inclusive, deep-healing wellness retreat?
Unplugged from the hustle and bustle of life, you will be provided with meals, lodging, personal transformational sessions, and group classes / activities — all included. 

This is exactly what you’ve been looking for!


This retreat is ALL-INCLUSIVE — Here is just some of what’s included

Massive Personal Transformation

Private Sessions, Group Sessions, as well as the special opportunity to have a Lomi Lomi session, being called up front during one of the educational group talks, all with our highly skilled and caring practitioners! Clearing out emotional baggage is one of the most important and transformational experiences you can give yourself. We will take your hand and guide you through a highly refined process specifically customized for you. You will also join your new friends in group discussions with our facilitators where you will learn valuable skills and understandings that you can take with you to enrich and empower your life long after you leave the retreat. 

Meaningful and Interactive Education

Class sessions where you will learn about how the mind works scientifically, and how it can be transformed neurologically. You will also have the privilege to learn how to take control of your own life by putting the power of transformation back into your hands. We will equip you with easy-to-learn steps. In this way you will leave the retreat with many tools for your own after-care.

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Fresh and REJUVENATING meals 

Sit back and let our local in-house Chef create a healthy, locally sourced culinary experience for you. 
Proteins, fruits, and vegetables. Join us for breakfast, lunch, and dinner!
Dietary restrictions can be accommodated for, and all food allergies can be avoided: Gluten Free, Vegetarian, Vegan, Shellfish, Nuts — Just let us know :)

yoga/Breath-work/Meditation AND ONE OF THE MOST BEAUTIFUL SNORKEL TOURS IN THE WORLD!

Whether you are an experienced Yogi or a curious beginner, we've got you! Creating a balance between the mind and the body is about presence, movement, and breathing. No matter what level you are at, allow yourself the experience of total integration for peace, health, and vitality in our morning group bodywork.
You’ll also have an INCLUDED Snorkel tour in the great Belize barrier reef.

ACCOMMODATION / Transportation

Transportation to and from the local international airport is provided to your beautiful sanctuary that awakens the senses and impresses an authenticity, beauty, love, and creativity. You’ll have the choice of sharing a room or enjoying deluxe private accommodations. Relax in hammocks and enjoy star-gazing after sunset. Commune with the others for meal, free-time, and integrations.


What makes this retreat even more unique?

* It includes boutique accommodation, all meals, drinks, snacks, AND private one-to-one sessions - all included in your retreat!
* It includes mind, body, and spiritual rejuvenation and transformation.
* It includes a warm welcome when you arrive and easy departure at the closing, including all transport from the time you get off the plane, all taken care of by your facilitators.
* It includes optional morning yoga/breath work/meditation classes.
* It includes optional relaxed evening discussions and connection with each other and the Mind Change Team, in the exquisite setting of the mother nature.
* It includes a snorkel tour in the barrier reef of Belize, one of the best in the world!
* We have a 3:1 ratio for participants to facilitators in order to really care for everyone’s individual needs.
* We can only take up to 18 participants - which means more personal, dedicated one-to-one attention, help, and guidance

All of this, in addition to the emotional, mental, and physical transformational results, powerful tools and techniques, and the momentum for moving forward toward your goals and dreams after the retreat.

BOOK NOW TO SECURE ONE OF THOSE 15 Spots


Who is this retreat suited for?

Anyone! Whether you are in a rut, feeling stuck in a relationship or career. Or if you are having mid-life crises or chronic illness. Maybe there is an addiction in your life that you need to overcome. Or perhaps you are doing well in your life, but want to enhance it in order to live life to the full — Whatever the need, we can help. 

INDIVIDUALS

Having Kent and Heather right by your side, along with their fantastic practitioners, guiding and facilitating every step of change is an unbelievable experience. Healing is fast, and change is immediate.

COUPLES 

Getting deep emotional work done individually and together can be one of the most profound transformational experiences you will ever experience as a couple.

FAMILIES

Whether you have experienced a recent tragedy together or you want to heal old wounds and reconnect with those you love most, our retreats are a place for new beginnings.

TEAM BUILDING

Health and Wellness can have a powerful effect on a business’ bottom line. Productivity, morale, absenteeism, communication…all can be improved when we gain a deeper understanding of our mind and body. Nothing brings a team together like a group outing. Especially one designed to address stress and emotions. We have seen first hand how going on a healing journey along as a team can create deep, long-lasting bonds that naturally promote teamwork leading to a stronger business and work environment. 


Book now and one of our Mind Change® Wellness Retreat team members will get back to shortly in order to best serve you on this upcoming retreat.
If you have any further questions, you may also
send us an inquiry


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Reawaken your spirit!