What’s on our Mind?

In this heartfelt episode of The Mind Change Podcast, host Heather McKean talks with holistic wellness guide Kori Meloy about her journey with misophonia and transformative experiences using the Mind Change method.

In this episode of The Mind Change Podcast, Heather McKean explores the emotional drivers behind Graves disease and hypothyroidism.

Unveil deeper insights into estrangement and healing in Part 2 of our bonus episode series! Join Heather and Kent McKean as they navigate the complexities of setting boundaries and finding empowerment. Tune in for transformative conversations and heartfelt reflections!

In this episode of The Mind Change Podcast Emotional Drivers series, Heather McKean delves into the triggers behind Obsessive Compulsive Disorder (OCD), highlighting its diverse origins and the profound impact of early experiences.

In this episode of The Mind Change Podcast, host Heather McKean explores Daniel Fleurant's journey from suicidal attempts and addiction to self-realization. Daniel bravely shares his decade-long battle with negative thoughts, revealing how Mind Change transformed his life.

Heather and Kent McKean explore the practical application of the Mind Change Method, addressing audience questions on parenting, emotional drivers behind physical health issues, chronic pain management, and healing from emotional wounds.

Heather McKean delves into the emotional roots behind weight gain and obesity and explores the profound connection between past traumas, particularly childhood experiences, and the development of obesity.

In this episode of The Mind Change Podcast, hosts Heather and Kent McKean explore addiction from a fresh perspective, challenging conventional models of treatment.

Heather McKean explores the emotional roots behind PMS and menstrual cramps, challenging societal norms and sharing her personal journey of healing.

In this episode of The Mind Change Podcast, Heather McKean interviews Paolo Ugolini, husband of Mind Change practitioner Cara Ugolini. Paolo shares his journey of discovering Mind Change work through his wife and witnessing her transformation.

In this episode of The Mind Change Podcast's Emotional Driver Series, Heather McKean delves into the complex emotional landscape underlying chronic constipation, highlighting its connection to past experiences and familial influences.

Heather McKean sits down with Mind Change practitioner McKenzie Brewster to dive deep into the dynamics of feedback, exploring its role in internal and external changes. They discuss the journey from a victim mindset to empowered decision-making, emphasizing the importance of self-worth and agency. Join them as they unravel the complexities of personal development and offer valuable insights for navigating life's challenges.

Heather McKean delves into the emotional roots of arthritis, drawing from her personal experience with both osteoarthritis and rheumatoid arthritis. Offering valuable insights, Heather explores the distinct differences between these conditions affecting joints—the gradual cartilage wear in osteoarthritis versus the autoimmune attack on joint tissues in rheumatoid arthritis.

Discover the transformative power of mind change in childbirth as Heather McKean interviews wellness expert Ellen Fisher. Ellen's journey from skepticism to empowering, pain-free births will inspire and challenge societal perceptions. Learn how mind change can turn agony into strength during childbirth and join the discussion on reclaiming empowerment in the birthing process. Tune in to restore childbirth to its sacred place.

In this episode, we delve deep into the emotional drivers behind Lyme disease with our host, Heather McKean, who shares her personal journey of battling chronic Lyme. Discover how this disease can become entwined with one's identity and sense of purpose, often driven by a relentless need to help others and a struggle to set healthy boundaries.

Heather and Kent McKean unveil the dynamic vision for Mind Change in 2024. Celebrating the podcast's global success in the top 3%, they emphasize their commitment to scientifically validated mental health methodologies. Heather provides a sneak peek into the upcoming season, featuring somatic and breathwork, transformative stories, live workshops, and diverse modalities, including a powerful episode on a war veteran's rapid healing.

As The Mind Change Podcast wraps up its inaugural season, hosts Heather and Kent express deep gratitude for the incredible response and active engagement within their community.

Join us for a deep dive into the emotional drivers behind diabetes in the latest episode of The Mind Change Podcast emotional drivers series with Heather McKean. 🧠🌟