GRIEF AND LOSS
Grieving after a loss is a natural human reaction. However, even as natural as it may be for humans to mourn, it does not mean we do not learn how to cope and get back to function normally. Grief is a very damaging state that does the mind and body harm more than what we see on the surface.
When grieving, you put your health at risk while you are suffering emotionally. During this time your body is at a very stressed state. Stress chemicals flood your bloodstream that not only compromises your blood circulation but has a very negative impact on your internal organs.
In addition to the physical health risks while at the state of grief, a person’s cognitive thinking is also affected. Meaning communication, decision-making and ability to solve problems are also compromised. This can result in poor work performance and function generally within regular daily routines.
Within a small number of sessions, you will overcome your loss and turn it into love and gratitude. Book a session or package today!